How Did I and Fear Become Friends?

A few words from Ann....

I’m Ann Steffen Sommer, PA-C.

For nearly three decades, I worked in high-pressure medicine where clarity wasn’t optional and decisions mattered. What I discovered there changed everything:

Fear isn’t one thing — and when it’s misunderstood, it quietly runs your life.

I created The Fear Code™ as I worked with high performers. A code proving all fear is not the same, but two very distinct forces.

One Fear Force is completely removable, and this is the one in our head, hijacking out words.

And Another Fear Force is completely incorporated in our DNA, and this is the one that leads us to truth and success always.

The gift to silence internal noise, regain self-trust, and lead from a place of calm certainty and not pressure or perfection is where my clients get to FAST.

My work is grounded, precise, and designed for people who are done overthinking and ready to feel clear and Run again.

  • Born 4th of 5 Children

  • The Only Blond, Curly haired, Shy One

  • We Worked Hard on a Dairy Farm, But Played Hard

  • I Figured Out How to "Become Unshy" and Worked my Dream Career.

  • The Miracle of Motherhood, twice, the best.

  • Acted on TV.

  • Honored at the Hilton Beverly Hills Hotel, California

  • Speak in the US and Abroad

  • Grew into the adult version of me, "Overcorrected Outgoing Adult."

  • Revealed the Secrets of Fear, Created The Fear Code and The Law of Fear2. Now Abolish Fear.

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The Fear Code

Fear isn't the problem.

Not Understanding How Fear Communicates Is.

"What if We Have Fear all Wrong?"

Why is fear-based illness, like panic and anxiety so hard to treat?

The Fear Code is a revolutionary discovery

that answers the above questions.

Explains that fear is not all one thing.

But Two Very Distinct Forces.

I work with successful humans to erase your inner critic, negative habits, using Delete The Loop Method.

Erase Your Fear, Reclaim Your Power,

Lead From Within.

Lead Without Limits And Unshakable Presistence:

Silence hesitation and mental noise.

Delete hidden fear loops and release burnout.

Lead with clarity, stamina, and commanding presence.

You’ve succeeded by silencing your instincts.

Now it’s time to listen.

You don’t need more mindset tools,
You need a new relationship with Fear.

At Ann Sommer Coaching, we believe that everyone has the power to utilize fear for the good of all man.

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